Every effort has been made to ensure that the information contained in this website is complete and accurate.However, neither the publisher nor the author is engaged in rendering professional advice or services to the individual viewer. The videos,ideas, suggestions contained in this site are not intended as a substitute for consluting with your physician.
All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss,injury or damage allegedly arising from any information or suggestion in this site.Yoga should be practiced under the guidance of the trained Yoga Instructors. If you would like us to add any videos of yoga postures to this online yoga poses index please email the list of names of the asanas. For more information please contact : email@example.com