100-hours Prenatal Yoga Teacher Training
30 August 2018 – 11 October 2018
*No class on 25 September 2018
Anahata Yoga’s Accredited 100 hours Prenatal Yoga Teacher Training Course (RPYT) is a comprehensive prenatal yoga certification programme designed to equip aspiring prenatal yoga instructors with a strong foundational knowledge of physiology and anatomy in pregnancy. Students of the course will learn to support women in every stage of pregnancy, through delivery, and even into the early days of motherhood.
At the end of this course, students will be able to deliver specific pre- and post-natal classes for pregnant women.
The 100 hours Prenatal Yoga Teacher Training Course is a specialised programme for yoga practitioners aspiring to teach yoga to pregnant women. Students are taught how yoga may be practiced during various stages of pregnancy and early motherhood. Highly qualified and experienced instructors will teach the anatomical, hormonal, and muscular changes that occur normally in a pregnant body, and how yoga can help promote a smooth pregnancy.
Who we are
Anahata Yoga is a premier yoga centre based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga. As a centre, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity, but as well as the knowledge to live out yoga as a lifestyle.
About Anahata Yoga Teacher Training Programs
Anahata Yoga’s Teacher Training Certificate courses give yoga practitioners, enthusiasts, and aspiring instructors the chance to deepen their self-knowledge of yoga philosophy and improve on various aspects of their practice. It is an open-level training programme, suitable for those who have never done yoga before as well as those who have put in years of practice. Through the course, students gain a better understanding of yoga’s origins, history, as well as its philosophy. Students also learn how they may improve on their postures, that they may execute them with accuracy and, later, be able to demonstrate it to others.
Yoga Alliance Accredited Organisation, International Yoga Academy is a registered Prenatal Yoga school with Yoga Alliance and Asana Andiappan College of Yoga and Research Centre, Chennai, India (www.andiappanyoga.com).
How to apply?
2. Applications will then be assessed by our Programme Directors. Successful applicants will be informed of their admission within three working days of their application.
3. Students may call or visit our studio and speak to one of our membership consultants or faculty members for any questions or concerns that they may have about the course.
4. Once your application is approved, you may pay the course fee to confirm your enrollment and secure your slot in the course.
5. We strongly advise students to prepare for the course by reading the suggested materials. Students may also begin using their 30 hours of group class sessions as part of their physical, and mental, preparation.